# Components:
→ Tofu
01 - 14 oz extra-firm tofu, pressed and cut into ¾-inch cubes
→ Marinade
02 - 2 tbsp soy sauce
03 - 1 tbsp olive oil
04 - 1 tbsp lemon juice
05 - 1 tsp garlic powder
06 - 1 tsp smoked paprika
07 - ½ tsp onion powder
08 - ½ tsp ground black pepper
→ Breading
09 - ½ cup all-purpose flour (or chickpea flour for gluten-free)
10 - ¼ cup unsweetened plant-based milk
11 - 1 cup panko breadcrumbs (use gluten-free if needed)
12 - 1 tsp dried oregano
13 - 1 tsp sweet paprika
14 - ½ tsp salt
15 - ¼ tsp cayenne pepper (optional)
→ For Baking or Frying
16 - Cooking spray or 2 tbsp neutral oil
# Method:
01 - Preheat oven to 425°F or heat oil in a deep skillet to 350°F for frying.
02 - Whisk marinade ingredients together in a bowl. Add tofu cubes and gently toss to ensure even coating. Let sit for at least 10 minutes.
03 - Arrange three separate bowls containing flour, plant milk, and seasoned breadcrumb mixture (breadcrumbs with oregano, paprika, salt, and cayenne).
04 - Dredge each tofu cube first in flour, then dip in plant milk, and finally coat thoroughly with seasoned breadcrumbs.
05 - For baking: place tofu cubes on parchment-lined baking sheet, lightly spray with cooking spray, and bake for 20 to 25 minutes, turning halfway until golden and crisp. For frying: fry tofu cubes in hot oil for 2 to 3 minutes per side until evenly golden, then drain on paper towels.
06 - Serve hot alongside your preferred dipping sauce.