Roasted Butternut Squash Pasta

Featured in: Vegetarian & Plant-Based Grill

This comforting pasta features sweet roasted butternut squash combined with tangy goat cheese and crisp sage leaves. Roasting the squash brings out a rich, caramelized flavor that blends beautifully with creamy goat cheese and the fragrant bite of fried sage. The dish is enhanced with garlic, a touch of lemon zest, and subtle chili flakes for depth. Cooking the pasta al dente and mixing it with the warm squash mixture creates a silky, tasty meal perfect for cool evenings. Garnish with Parmesan and extra sage for a delicious finish.

Updated on Wed, 26 Nov 2025 12:10:00 GMT
Golden-brown roasted butternut squash and sage goat cheese pasta, ready to serve with crispy sage. Save
Golden-brown roasted butternut squash and sage goat cheese pasta, ready to serve with crispy sage. | bitegrill.com

A creamy, comforting pasta dish featuring sweet roasted butternut squash, tangy goat cheese, and fragrant crispy sage. Perfect for cozy autumn dinners.

This dish quickly became a family favorite for chilly nights and festive occasions.

Ingredients

  • Butternut squash: 1 medium (about 1.2 kg / 2.5 lbs), peeled, seeded, and cut into 1-inch cubes
  • Garlic: 2 cloves, finely chopped
  • Short pasta: 350 g (12 oz) rigatoni, penne, or fusilli
  • Fresh goat cheese: 150 g (5 oz), crumbled
  • Grated Parmesan cheese: 40 g (1/4 cup)
  • Fresh sage leaves: 15
  • Olive oil: 2 tbsp
  • Unsalted butter: 1 tbsp
  • Salt and freshly ground black pepper: to taste
  • Lemon zest: zest of 1 lemon (optional for brightness)
  • Chili flakes: 1/4 tsp (optional for heat)
  • Additional Parmesan: for serving

Instructions

Step 1:
Preheat the oven to 220°C (425°F). Line a baking tray with parchment paper.
Step 2:
Toss the butternut squash cubes with 1 tablespoon olive oil, salt, and pepper. Spread in a single layer on the tray. Roast for 25 30 minutes, turning once, until golden and tender.
Step 3:
While the squash roasts, bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Reserve 1 cup of pasta water, then drain.
Step 4:
In a large skillet, heat the remaining 1 tablespoon olive oil and butter over medium heat. Add the sage leaves and fry until crisp (about 1 2 minutes). Remove sage to a paper towel to drain.
Step 5:
Add chopped garlic to the skillet and sauté for 1 minute until fragrant.
Step 6:
Add the roasted squash to the skillet and gently mash about half with a spoon to create a creamy base.
Step 7:
Reduce heat to low. Add the cooked pasta to the skillet, along with the goat cheese, grated Parmesan, and a splash of reserved pasta water. Toss until everything is coated and creamy, adding more pasta water as needed for a silky sauce.
Step 8:
Season to taste with salt, pepper, lemon zest, and chili flakes if using.
Step 9:
Serve immediately, topped with crispy sage leaves and extra Parmesan.
A vibrant close-up of creamy roasted butternut squash and sage goat cheese pasta, garnished with fresh herbs. Save
A vibrant close-up of creamy roasted butternut squash and sage goat cheese pasta, garnished with fresh herbs. | bitegrill.com

Making this pasta together has become a lovely family ritual, perfect for sharing stories over dinner.

Notes

For extra richness, stir in a splash of heavy cream with the goat cheese. Swap goat cheese for ricotta or feta if desired. Pairs well with a crisp white wine such as Sauvignon Blanc.

Required Tools

Large baking tray, parchment paper, large pot, colander, large skillet, wooden spoon or spatula, chefs knife and cutting board.

Nutritional Information

Per serving: 460 calories, 15 g total fat, 65 g carbohydrates, 15 g protein.

Enjoy a steaming bowl of delicious roasted butternut squash and sage goat cheese pasta, a cozy autumn meal. Save
Enjoy a steaming bowl of delicious roasted butternut squash and sage goat cheese pasta, a cozy autumn meal. | bitegrill.com

This pasta is best served fresh but can be reheated gently with a splash of water to loosen the sauce.

Recipe FAQ

How do I roast butternut squash evenly?

Cut squash into uniform cubes and spread in a single layer with a bit of oil and seasoning. Roast at 220°C (425°F) until golden and tender, turning halfway.

Can I use another type of cheese instead of goat cheese?

Yes, ricotta or feta are good alternatives that provide a creamy texture with different flavor profiles.

What pasta types work best with this dish?

Short pastas like rigatoni, penne, or fusilli hold the creamy sauce nicely and complement the roasted squash.

How do I make the sage crispy without burning it?

Fry fresh sage leaves in olive oil and butter over medium heat for 1-2 minutes until crisp, then drain on paper towels.

Can this dish be adapted for gluten-free diets?

Substitute regular pasta with gluten-free pasta and check labels to ensure all ingredients are safe for gluten-free needs.

What adds brightness to the dish?

A touch of lemon zest is used to brighten the rich flavors and balance the creamy elements.

Roasted Butternut Squash Pasta

A creamy dish featuring roasted butternut squash, tangy goat cheese, and crispy sage for cozy autumn dining.

Prep duration
20 min
Cook duration
30 min
Complete duration
50 min
Created by Ethan Walker


Skill Level Medium

Heritage Italian-Inspired

Output 4 Portions

Dietary considerations Meat-Free

Components

Vegetables

01 1 medium butternut squash, peeled, seeded, and cut into 1-inch cubes (about 2.5 lbs)
02 2 cloves garlic, finely chopped

Pasta

01 12 oz short pasta (rigatoni, penne, or fusilli)

Cheese & Dairy

01 5 oz fresh goat cheese, crumbled
02 1/4 cup grated Parmesan cheese (about 1.4 oz)

Herbs & Aromatics

01 15 fresh sage leaves

Pantry

01 2 tablespoons olive oil
02 1 tablespoon unsalted butter
03 Salt and freshly ground black pepper, to taste

Optional

01 Zest of 1 lemon
02 1/4 teaspoon chili flakes
03 Additional Parmesan cheese, for serving

Method

Phase 01

Preheat oven and prepare butternut squash: Preheat oven to 425°F. Line a baking tray with parchment paper. Toss butternut squash cubes with 1 tablespoon olive oil, salt, and pepper. Spread evenly on the tray.

Phase 02

Roast the squash: Roast the squash for 25 to 30 minutes, turning once halfway through, until golden and tender.

Phase 03

Cook pasta: Bring a large pot of salted water to a boil. Cook pasta until al dente according to package instructions. Reserve 1 cup of pasta water, then drain the pasta.

Phase 04

Crisp sage leaves: In a large skillet, heat remaining 1 tablespoon olive oil and butter over medium heat. Fry sage leaves until crisp, about 1 to 2 minutes. Transfer to paper towel to drain.

Phase 05

Sauté garlic: Add chopped garlic to the skillet and sauté for 1 minute until fragrant.

Phase 06

Combine squash and garlic: Add roasted squash to the skillet and gently mash about half with a spoon to create a creamy base.

Phase 07

Incorporate pasta and cheeses: Reduce heat to low. Add cooked pasta, goat cheese, grated Parmesan, and a splash of reserved pasta water to the skillet. Toss until ingredients are coated and sauce is creamy, adding more pasta water as needed.

Phase 08

Season and finish: Season mixture with salt, pepper, lemon zest, and chili flakes, if using. Serve immediately topped with crispy sage leaves and additional Parmesan.

Tools needed

  • Large baking tray
  • Parchment paper
  • Large pot
  • Colander
  • Large skillet
  • Wooden spoon or spatula
  • Chef’s knife and cutting board

Allergy details

Review each ingredient for potential allergens and consult with healthcare providers if you're uncertain about sensitivities.
  • Contains milk (goat cheese, Parmesan, butter) and wheat (pasta). Use gluten-free pasta and vegan cheese alternatives for gluten- and dairy-free modifications.

Nutritional information (each portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 460
  • Fats: 15 g
  • Carbohydrates: 65 g
  • Proteins: 15 g